About me
Fitness and health focus. No body shaming. Also an attempt to include pictures of people working out who aren't commonly shown (people of color,fat women, older people).

I try to tag everything accurately. You can use the search bar in the upper right corner, or check my tags used page right below my logo if you want to find workouts, etc.
Following
happyhealthyfatgirl: Health comes in every size10000steps: Getting Fit and Healthyrecoverykitty: Serenity Seekermotivationforfitness: Motivation for Fitnessbeautifulpicturesofhealthyfood: Beautiful Pictures Of Healthy Foodmarigold-e-n: marigold-e-ngeekygirlfitness: Geeky Girl Fitnessathleticsistas: Ebony Female Fitness & Sportscurvesporation: curvesporationyoungblackandveganfitblr: Young Black and Vegan's Fitblrtheblackamericanprincess: ahealthblog: Health Bloghappy-healthy-and-fit: the-exercist: The Exerciststaff: Tumblr Staffhealth-and-the-fat-girl: food, fat & happinessfitnessgifs4u: Fitness Gifs 4 Uwomenandsports: we ♥ women's sportstumblrgym: timeformetobehappy: Back to Fitnessfitlatina: Latina Fitness & Sportsbeautifulfitblackwomen: FitBlackWomenthefruitmarket: The fruit marketwannabefitandcurvy: Make a changethevegetablemarket: The Vegetable Marketpumpingironman: iron woman;realityofhealthy: The Reality of Health and Weight Lossfitnessmash: FitnessMashlittlefitlovely: Take it a day at a time.healthyequalshappy: Healthy = Happyhappy-healthy-strong: Happy Healthy Strongebonix: Fuck The Bullshitcolourheartsandsmiles: colour hearts and smilesgettingfit4me87: True Storythickandlovingit: fitvillains: Fit Villains: Selfish, Shameless, Sassy, Fitness.theprincessdiet: Royalfitnessnevertoolate2014: It's Never Too Latefocusintensityeffort: Focus, Intensity, Effortlil-miss-chubby: Little miss chubbyjourneyt0fit: Live, Love, Workout.workingoutandshit: If it were easy, everybody would do ithautenfit: haute n' fit.dailymedical: Medical Dailyallyouneedisthegym: Feeling Healthyyourhealthista: Your Healthistaeat-sweat-love: Making Healthy Choices.seesamshrinking: see sam shrinkingkathryncamillefitness: darkj-fitness: Fitspo Cataloguefitjustgotreal: Fit Just Got Realfit-penguin: Better Than Yesterdaylive--laugh--run: LIVE . LAUGH . RUN

With regards to the second/third item, recent studies have actually shown that the type of shoe you wear is not likely to prevent injuries at all. In fact, motion control shoes resulted in more injuries in one study.

(Source: rei.com)

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