About me
Fitness and health focus. No body shaming. Also an attempt to include pictures of people working out who aren't commonly shown (people of color,fat women, older people).

I try to tag everything accurately. You can use the search bar in the upper right corner, or check my tags used page right below my logo if you want to find workouts, etc.
beautifulpicturesofhealthyfood: Beautiful Pictures Of Healthy Foodhappyhealthyfatgirl: Health comes in every sizerecoverykitty: 10000steps: Getting Fit and Healthywomenandsports: we ♥ women's sportsathleticsistas: Ebony Female Fitness & Sportsbeautifulfitblackwomen: FitBlackWomenthe-exercist: The Exercistahealthblog: Health Blogfitnessgifs4u: Fitness Gifs 4 Umarigold-e-n: marigold-e-nhappy-healthy-and-fit: timeformetobehappy: Back to Fitnesshealthyequalshappy: Healthy = Happymotivationforfitness: Motivation for Fitnesstheblackamericanprincess: colourheartsandsmiles: colour hearts and smileshealth-and-the-fat-girl: food, fat & happinessthefruitmarket: The fruit marketthevegetablemarket: The Vegetable Markettumblrgym: geekygirlfitness: Geeky Girl Fitnessyoungblackandveganfitblr: Young Black and Vegan's Fitblrpumpingironman: iron woman;theprincessdiet: Royalfitnesswannabefitandcurvy: Make a changefitlatina: Latina Fitness & Sportsfocusintensityeffort: Focus, Intensity, Effortthickandlovingit: littlefitlovely: Take it a day at a time.staff: Tumblr Staffworkingoutandshit: If it were easy, everybody would do itcurvesporation: curvesporationrealityofhealthy: The Reality of Health and Weight Lossnevertoolate2014: It's Never Too Lateebonix: Fuck The Bullshitgettingfit4me87: True Storyfitvillains: Fit Villains: Selfish, Shameless, Sassy, Fitness.glitteringsweat: Glittering Sweatjourneyt0fit: Live, Love, Workout.hautenfit: haute n' fit.fitnessmash: FitnessMash: r u n a w a ydailymedical: Medical Dailyallyouneedisthegym: Feeling Healthyyourhealthista: Your Healthistaeat-sweat-love: Making Healthy Choices.lil-miss-chubby: Little miss chubbyseesamshrinking: see sam shrinkingkathryncamillefitness: not-just-another-fitness-blog: Not Just Another Fitness Blogdarkj-fitness: Fitspo Cataloguefitjustgotreal: Fit Just Got Realfit-penguin: Better Than Yesterdaylive--laugh--run: LIVE . LAUGH . RUN

With regards to the second/third item, recent studies have actually shown that the type of shoe you wear is not likely to prevent injuries at all. In fact, motion control shoes resulted in more injuries in one study.

(Source: rei.com)

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