About me
Fitness and health focus. No body shaming. Also an attempt to include pictures of people working out who aren't commonly shown (people of color,fat women, older people).

I try to tag everything accurately. You can use the search bar in the upper right corner, or check my tags used page right below my logo if you want to find workouts, etc.
Following
beautifulpicturesofhealthyfood: Beautiful Pictures Of Healthy Foodrecoverykitty: Serenity Seeker10000steps: Getting Fit and Healthygeekygirlfitness: Geeky Girl Fitnessmarigold-e-n: marigold-e-nhappyhealthyfatgirl: Health comes in every sizefitnessgifs4u: Fitness Gifs 4 Utimeformetobehappy: Back to Fitnesstumblrgym: ahealthblog: Health Blogathleticsistas: Ebony Female Fitness & Sportsthe-exercist: The Exercistyoungblackandveganfitblr: Young Black and Vegan's Fitblrstaff: Tumblr Staffwomenandsports: we ♥ women's sportshappy-healthy-and-fit: fitlatina: Latina Fitness & Sportspumpingironman: iron woman;beautifulfitblackwomen: FitBlackWomenhappy-healthy-strong: Happy Healthy Strongmotivationforfitness: Motivation for Fitnessthefruitmarket: The fruit markethealth-and-the-fat-girl: food, fat & happinessfitnessmash: FitnessMashtheblackamericanprincess: ebonix: Fuck The Bullshitthevegetablemarket: The Vegetable Marketcurvesporation: curvesporationcolourheartsandsmiles: colour hearts and smilesrealityofhealthy: The Reality of Health and Weight Losswannabefitandcurvy: Make a changehealthyequalshappy: Healthy = Happygettingfit4me87: True Storythickandlovingit: fitvillains: Fit Villains: Selfish, Shameless, Sassy, Fitness.theprincessdiet: Royalfitnesslittlefitlovely: Take it a day at a time.nevertoolate2014: It's Never Too Latefocusintensityeffort: Focus, Intensity, Effortlil-miss-chubby: Little miss chubbyjourneyt0fit: Live, Love, Workout.workingoutandshit: If it were easy, everybody would do ithautenfit: haute n' fit.dailymedical: Medical Dailyallyouneedisthegym: Feeling Healthyyourhealthista: Your Healthistaeat-sweat-love: Making Healthy Choices.seesamshrinking: see sam shrinkingkathryncamillefitness: darkj-fitness: Fitspo Cataloguefitjustgotreal: Fit Just Got Realfit-penguin: Better Than Yesterdaylive--laugh--run: LIVE . LAUGH . RUN

With regards to the second/third item, recent studies have actually shown that the type of shoe you wear is not likely to prevent injuries at all. In fact, motion control shoes resulted in more injuries in one study.

(Source: rei.com)

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