About me
Fitness and health focus. No body shaming. Also an attempt to include pictures of people working out who aren't commonly shown (people of color,fat women, older people).

I try to tag everything accurately. You can use the search bar in the upper right corner, or check my tags used page right below my logo if you want to find workouts, etc.
Following
ahealthblog: Health Blog10000steps: Getting Fit and Healthyfitnessgifs4u: Fitness Gifs 4 Ubeautifulpicturesofhealthyfood: Beautiful Pictures Of Healthy Foodgeekygirlfitness: Geeky Girl Fitnesstumblrgym: athleticsistas: Ebony Female Fitness & Sportstimeformetobehappy: Back to Fitnessthe-exercist: The Exercistcolourheartsandsmiles: colour hearts and smilesyoungblackandveganfitblr: Young Black and Vegan's Fitblrpumpingironman: iron woman;motivationforfitness: Motivation for Fitnesshappyhealthyfatgirl: Health comes in every sizewomenandsports: we ♥ women's sportstheblackamericanprincess: merry--mari: merry-marihealthyequalshappy: Healthy = Happyhappy-healthy-and-fit: theprincessdiet: Royalfitnessthefruitmarket: The fruit marketthevegetablemarket: The Vegetable Marketwannabefitandcurvy: Make a changefitlatina: Latina Fitness & Sportsfocusintensityeffort: Focus, Intensity, Effortthickandlovingit: littlefitlovely: Take it a day at a time.recoverykitty: health-and-the-fat-girl: food, fat & happinessstaff: Tumblr Staffworkingoutandshit: If it were easy, everybody would do itcurvesporation: curvesporationrealityofhealthy: The Reality of Health and Weight Lossnevertoolate2014: It's Never Too Lateebonix: Fuck The Bullshitgettingfit4me87: True Storyfitvillains: Fit Villains: Selfish, Shameless, Sassy, Fitness.glitteringsweat: Glittering Sweatjourneyt0fit: Live, Love, Workout.hautenfit: haute n' fit.beautifulfitblackwomen: FitBlackWomenfitnessmash: FitnessMash: r u n a w a ydailymedical: Medical Dailyallyouneedisthegym: Feeling Healthyyourhealthista: Your Healthistaeat-sweat-love: Making Healthy Choices.lil-miss-chubby: Little miss chubbyseesamshrinking: see sam shrinkingkathryncamillefitness: not-just-another-fitness-blog: Not Just Another Fitness Blogdarkj-fitness: Fitspo Cataloguefitjustgotreal: Fit Just Got Realfit-penguin: Better Than Yesterdaylive--laugh--run: LIVE . LAUGH . RUN
ahealthblog:

A banana has 440 milligrams of potassium, which is beneficial for blood pressure   

ahealthblog:

A banana has 440 milligrams of potassium, which is beneficial for blood pressure   

the-more-u-know:

[Source]

thefruitmarket:

blackberries and raspberries (by SINCERITA_11)

thefruitmarket:

blackberries and raspberries (by SINCERITA_11)

(Source: )

thefruitmarket:

Texas Grapefruit (by arsheffield)

thefruitmarket:

Texas Grapefruit (by arsheffield)

justonebreathatatime:

That’s my kind of cake :D

justonebreathatatime:

That’s my kind of cake :D

livelovehealthy91:

this is what I expect for my birthday.

livelovehealthy91:

this is what I expect for my birthday.

(Source: nlanr)

fruitandtea:

vegan-or-diee:

Fruit Guide: Nutritional Value.
Just trying out some (hopefully) helpful graphics on nutrition/recipes/tips/etc  
This took quite a while to make, more to but into the portfolio aye. 

The ultimate guide to fruit nutrition!

(Source: weheartit.com)

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